Shirshasana or the headstand, also known as the king of asanas, might be one of the most effective methods to rub up your memory. Not a myth but reality, which even scientists have come up accepting.
So far, it was just Indian concept of yoga...
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Seems centuries old Indian concept of Yoga is again going to sit on the heads of all medical systems with its popularity spreading around the globe like wild fire. In a major step to transpire its popularity and access further, BBC has now come up with a.
All along our parents and grandparents have been right. The age old importance of yoga that was handed down from generation to generation has been proved right after all. In two separate studies published online in the Journal of Clinical Oncology...
Aerobics exercise lovers there is some bad news for you. The long-term health benefits of aerobic exercises are now being questioned by the doctors.
Jane Fonda videos made aerobics a very popular form of exercise in the 1990's among the fitness...
How far can you go to make sure that you are fit...how about getting nude? Ah, oh...don't take it otherwise. Apart from taking a shower or getting really nasty in bed, there are other things that one can do while being completely stripped off. ...
In the cacophonous world of today, hypertension has turned out to be a common health problem with expected number of adults having high blood pressure is likely to touch 1.56 billion marks by 2025. Well, thanks to years old Indian concept of yoga...
An Australian study by PhD researcher Dylan DeLosAngeles, who conducted the study at the Flinders Medical Centre in Adelaide, has shown that meditators may seem to be asleep, but in reality they are surprisingly alert owing to the changes in brainwaves.
Each day people from various walks of life are turning to yoga as it possesses great healing power and capable of curing numerous physical and mental ailments. Legend has that ages ago yoga originated in India and now it is an integral part of Indian...
Yoga is such a panacea that may not only cure common diseases but deadly diseases like cancer as well. Quite like earlier, renowned Yoga-guru Swami Ram Dev has once again vindicated this common notion. Telling more about it he said that practicing seven..
Chances are very high that soon India would introduce yoga in schools. Fast galloping percentage of obesity, heart attacks and diabetes cases have goaded the government to pay heed to introduce health enhancing activities like yoga, which, no doubt, is a.
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